Is Lee Kum Kee Sauce For Ma Po Tofu GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- dried chili peppers
- tomato paste
- rice vinegar
- +2 more
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Water, Corn Syrup Solids, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Chili Bean Paste (Chili Peppers, Broad Beans, Salt, Wheat Flour), Rice Wine (Water, Rice, Wheat), Seasame Oil, Salted Chili Peppers (Chili Peppers, Salt), Caramel Colour, Sesame Paste, Fish Extract (Anchovy, Salt), Salt, Ginger, Rice Vinegar, Tomato Paste, Modified Corn Starch, Soybean Oil, Dried Chili Peppers, Dehydrated Garlic, Sichuan Pepper Powder, Spices, Disodium 5'-Inosinate And Disodium 5'-Guanylate, Xanthan Gum, Shallots, Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lee Kum Kee Sauce For Ma Po Tofu is available at 1 retailer
About this product
Sauce · Bottle