Is Lees' 12 Jam Teacakes 220g Dairy Free?
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Ingredients
Chocolate Flavoured Coating (33%) (Sugar, Vegetable Fats (Palm Kernel, Palm, Shea), Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring), Mallow (26%) (Glucose Syrup, Sugar, Dextrose, Gelling Agent (Beef Gelatine)), Wheat Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Fats (Palm, Rapeseed, Palm Stearin), Apple and Raspberry Jam (6%) (Sugar Syrup, Glucose Syrup, Apple Pulp, Apple Purée Concentrate, Raspberry Purée Concentrate, Elderberry Juice Concentrate Acidity Regulators, (Citric Acid, Sodium Citrate), Gelling Agent (Pectin)), Partially Inverted Refiners Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.