Is Lee's Pig Skins, Country Style Fried Pork Cracklins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork fat with attached skin
- vinegar solids
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pork Fat With Attached Skin, Salt, Maltodextrin, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Less Than 1% Of: Malic Acid, Dextrose, Monosodium Glutamate, Fumaric Acid, Sugar, Sodium Diacetate, Sodium Citrate, Citric Acid, Bha And
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About this product
Snack · Pouch