No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leg-Style King Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crab-flavored leg-style pieces deliver a mild, slightly sweet seafood taste with a firm yet flaky, fibrous texture that pulls into strips. Commonly used in salads, sushi rolls, crab cakes, dips and pasta, reviewers note consistent convenience and value, while some mention occasional variation in size and flavor intensity over time.

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Ingredients

SEASONED ALASKA POLLOCK AND PACIFIC WHITING (WILD ALASKA POLLOCK, WILD PACIFIC WHITING, SORBITOL, SUGAR, DRIED EGG-WHITE, SODIUM PHOSPHATE), WATER, CORN STARCH, SUGAR, MODIFIED TAPIOCA STARCH, DRIED EGG-WHITE, SEA SALT, SORBITOL, POTASSIUM CHLORIDE, SEAFOOD SEASONING (NATURAL AND ARTIFICIAL FLAVOUR (BLUE CRAB, SNOW CRAB, LOBSTER, ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), WATER, SALT, SUGAR/GLUCOSE-FRUCTOSE, DISODIUM INOSINATE, ETHYL ALCOHOL, XANTHAN GUM, GLYCERINE, MALTODEXTRIN, PROPYLENE GLYCOL), REFINED FISH OIL (ANCHOVIES, SARDINES, CANOLA OIL, NATURAL FLAVOUR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), COLOUR (CONTAINS COCHINEAL, PAPRIKA EXTRACT), CARRAGEENAN, KONJAC FLOUR, KING CRAB MEAT, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Leg-Style King Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Seafood · Stick

Flavor
SavoryUmami
Texture
ChewySoft
Commonly used for
SnackingSandwichDipping
Low FODMAP? Leg-Style King Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting | Spoonful