Is Aquamar Surimi Leg Style Immitation Crab, 20 oz Low FODMAP?
Description
Mild, slightly sweet seafood flavor with a firm, flaky texture that separates into rope-like strands. Commonly used cold in salads, sushi, and crab salad, or heated in soups, casseroles, dips, and crab cakes. Reviewers praise convenience and consistent texture; some report lower authenticity and occasional complaints about flavor or texture.
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Why it's not low FODMAP
- contains less than 2% of the following: sorbitol, soybean oil, salt, natural and artificial flavors
- sorbitol
- wheat flour
contains less than 2% of the following: sorbitol, soybean oil, salt, natural and artificial flavors
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly sweet seafood flavor with a firm, flaky texture that separates into rope-like strands. Commonly used cold in salads, sushi, and crab salad, or heated in soups, casseroles, dips, and crab cakes. Reviewers praise convenience and consistent texture; some report lower authenticity and occasional complaints about flavor or texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fish Protein (Alaska Pollock, Whiting), Water, Egg Whites, Sugar, Wheat Starch, Mirin (Corn Syrup, Fermented Rice Extract, Water, Salt), Potato Starch, Modified Corn Starch, Wheat Flour, Contains Less Than 2% Of The Following: Sorbitol, Soybean Oil, Salt, Natural And Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract), Potassium Chloride, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Aquamar Surimi Leg Style Immitation Crab, 20 oz is available at 1 retailer
About this product
Seafood · Stick