No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Louis Kemp Crab Delights Imitation Crab Flake Style - 16oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Imitation crab flakes deliver a mild, slightly sweet seafood flavor with a tender, flaky texture that holds together in salads, sushi rolls, dips, crab cakes, and pasta. Reviewers commonly note convenient packaging, consistent flake size, and affordability, while some mention occasional artificial taste or a slightly rubbery mouthfeel and appearance.

Ingredients

Alaska Pollock, Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Snow Crabmeat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Salt, Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin, Contains: Fish (Alaska Pollock), Wheat, Egg, Crustacean Shellfish (Snow Crab)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Louis Kemp Crab Delights Imitation Crab Flake Style - 16oz Low FODMAP? | Spoonful