Is Louis Kemp Crab Delights Imitation Crab Flake Style - 16oz Low FODMAP?
Description
Imitation crab flakes deliver a mild, slightly sweet seafood flavor with a tender, flaky texture that holds together in salads, sushi rolls, dips, crab cakes, and pasta. Reviewers commonly note convenient packaging, consistent flake size, and affordability, while some mention occasional artificial taste or a slightly rubbery mouthfeel and appearance.
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Imitation crab flakes deliver a mild, slightly sweet seafood flavor with a tender, flaky texture that holds together in salads, sushi rolls, dips, crab cakes, and pasta. Reviewers commonly note convenient packaging, consistent flake size, and affordability, while some mention occasional artificial taste or a slightly rubbery mouthfeel and appearance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock, Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Snow Crabmeat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Salt, Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin, Contains: Fish (Alaska Pollock), Wheat, Egg, Crustacean Shellfish (Snow Crab)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Louis Kemp Crab Delights Imitation Crab Flake Style - 16oz is available at 3 retailers
About this product
Seafood · Flake