Is El Milagro Mexican Kitchen Style Tortilla Chips - 16oz Low FODMAP?
Description
El Milagro Mexican Kitchen Style Tortilla Chips 16oz are known for their perfect balance of saltiness and crispness. These chips have a simple flavor profile that appeals to many consumers. They are especially popular for making nachos, as they are strong enough to hold various dips without breaking. A notable feature of these chips is that they are not greasy, making them a healthier choice. Additionally, they are gluten-free, catering to individuals with dietary restrictions. While no specific information about what people say about the product is provided, these facts highlight the quality and versatility of El Milagro Mexican Kitchen Style Tortilla Chips 16oz.
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Description
El Milagro Mexican Kitchen Style Tortilla Chips 16oz are known for their perfect balance of saltiness and crispness. These chips have a simple flavor profile that appeals to many consumers. They are especially popular for making nachos, as they are strong enough to hold various dips without breaking. A notable feature of these chips is that they are not greasy, making them a healthier choice. Additionally, they are gluten-free, catering to individuals with dietary restrictions. While no specific information about what people say about the product is provided, these facts highlight the quality and versatility of El Milagro Mexican Kitchen Style Tortilla Chips 16oz.
Ingredients
stone ground corn, corn oil, sea salt, calcium hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.