No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Trans-Ocean Crab Classic, Flake Style Imitation Crab Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Trans Ocean Crab Classic Flake Style Imitation Crab is a seafood imitation made from Alaska Pollock and real King Crab Meat. It is fully cooked and made from wild caught seafood, specifically Alaska Pollock, which is certified by the Marine Stewardship Council. This imitation crab is low in cholesterol and gluten free, making it suitable for various dietary needs. It is also certified by the American Heart Association. People appreciate the taste and texture of this crab, and it is reported to last well in the fridge.

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Ingredients

Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Water, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added, Alaska Pollock (Msc Certified), Color Added

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trans-Ocean Crab Classic, Flake Style Imitation Crab is available at 10 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteHarris TeeterGiant EagleUnited SupermarketsThe Fresh Grocer

About this product

Seafood · Flake

Flavor
SavoryUmamiSalty
Texture
Flaky
Commonly used for
SaladSandwichDippingTopping
Low FODMAP? Trans-Ocean Crab Classic, Flake Style Imitation Crab | Spoonful