Is Legal Sea Foods New England Clam Chowder GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork lard
  • cream
  • light cream
  • distilled vinegar
  • chili pepper extract
  • garlic
  • distilled white vinegar

pork lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Light Cream, Water, Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Modified Corn Starch, Fish Base (Cod, Pollock, Salt, Sugar, Potatoes, Onions), Butter (Cream, Salt), Vegetable Base (Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Powdered Clam Broth, Maltodextrin, Pork Lard, Garlic, Sugar, Distilled Vinegar, Salt, Nisin Preparation And Spices, Light Cream, Nisin Preparation And Spices

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Legal Sea Foods New England Clam Chowder is available at 1 retailer

Harris Teeter

About this product

Soup · Can

Flavor
SavoryButteryRichSalty
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep