Is LEGAL SEA FOODS SPICY COCKTAIL SAUCE, 8.75 OZ Vegetarian?
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Ingredients
Tomatoes (Vine-ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Tomato Paste, Horseradish (Horseradish Roots, Vinegar, Salt), Pure Cane Sugar, White Vinegar, Red Jalapeno Pepper, Brown Sugar, Lemon Juice, Salt, Ground Jalapeno, Garlic Powder, Chili Powder, Onion Powder, Tamarind Extract, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.