Is Legendary Birthday Cake Flavoured Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Sweet birthday cake flavor with creamy frosting notes and slightly grainy texture; mixes smoothly into shakes, milk, or batter for bars and cupcakes. Reviewers note authentic party cake aroma, convenient blending, occasional artificial aftertaste, and some grittiness. Common uses include smoothies, baking, and dessert style snacks for home or travel.

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Why it's not lactose free

milk
micellar casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil. Water, Glycerin, Palm Oil Contains Less Than 2% Of. Vanilla Extract, Sunflower Lecithin, Cellulose, Natural Flavors, Baking Soda, Sea Salt, Xanthan Gum, Soluble Com Fiber, I Kemel Oil, Citric Acid, Malic Acid, Sucralose, Gum Arabic, Modified Cellulose, Red No. 40, Yellow No. 6, Yellow No.5, Red 5, Blue No. 1, Carnauba Wax, Sodium Alginate. Contains: Milk.

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