Is Legendary Blueberry Tasty Pastry GERD Friendly?
Description
Blueberry-forward pastry offers a pronounced fruit flavor with tender, flaky layers and a moist interior; consumers commonly serve it for breakfast, as a snack, or alongside coffee or tea. Reviewers frequently note consistent blueberry taste, flakiness, texture, and packaging, while some report occasional variability in filling amount and sweetness level.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Blueberry-forward pastry offers a pronounced fruit flavor with tender, flaky layers and a moist interior; consumers commonly serve it for breakfast, as a snack, or alongside coffee or tea. Reviewers frequently note consistent blueberry taste, flakiness, texture, and packaging, while some report occasional variability in filling amount and sweetness level.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Water, Polydextrose, High Oleic Sunflower Oil, Glycerin. Contains Less Than 2% Of Dried Blueberries, Vanilla Extract, Cellulose, Natural Flavors, Red Cabbage Juice Extract (color), Palm Oil, Xanthan Gum, Sea Salt, Citric Acid, Malic Acid, Sucralose, Sunflower Lecithin, Modified Cellulose, Gum Arabic, Baking Soda, Sodium Alginate. Contains: Milk Processed In A Facility That Also Processes Peanuts And Tree Nuts.
Check Legendary Blueberry Tasty Pastry against your own diets in the app.
Take it with you
Scan to open Legendary Blueberry Tasty Pastry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz
So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz
About this product
Snack · Bar