Is Legendary Foods Birthday Cake Flavored Protein Pastry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
micellar casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Potassium, Protein Blend (calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Oil Blend (contains One Or More Of The Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Polydextrose, Water, Collagen Peptides, Glycerin, Natural Flavors. Contains Less Than 2% Of: Sunflower Lecithin, Cellulose, Baking Soda, Sea Salt, Xanthan Gum, Guar Gum, Soluble Corn Fiber, Palm Kernel Oil, Citric Acid, Sucralose, Sucrose Fatty Acid Esters, Gum Arabic, Modified Cellulose, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Carnauba Wax, Sodium Alginate. Contains Milk. Processed in a facility that also processes Peanuts, Egg and Tree Nus.

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