Is Legendary Foods Brown Sugar Flavored Tasty Pastry Gluten Free?

Ingredients

Almond Flour, Protein Bend (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, Soluble Corn Fiber, High Oleic Sunflower Oil, Allulose, Palm Oil, Cellulose. Contains Less Than 2% Of: Vanilla Extract, Cinnamon, Sea Salt, Baking Soda, Gelatin, Citric Acid, Xanthan Gum, Cocoa, Sunflower Lecithin, Modified Food Starch Glycerin, Sucralose, Sodium Alginate, Natural Flavors. Contains: Almods, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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