Is Legendary Foods™ Cookies and Cream Tasty Pastry Vegetarian?

Ingredients

Protein Blend (Micellar casein, Galcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Allulose, High Oleic Sunflower Oil, Water, Glycerin, Cocoa Processed with Alkali. Contains less than 2°/o of: Vanilla Extract, Cellulose, Natural Flavors, Vegetable Juice Color, Palm Oil, Xanthan Gum, Sea Salt, Sunflower Lecithin, Baking Soda, Citric Acid, Polydextrose, Sucralose, Rice Starch, Maltodextrin, Gum Arabic, Sodium Alginate.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Protein Bar · Bar