Is Legendary Foods Nacho Cheese Popped Protein Chips, Nacho Cheese Vegan?
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Ingredients
PROTEIN BLEND (SODIUM CASEINATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, WHEY POWDER, SOLUBLE CORN FIBER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, SALT), SPICE, SUGAR, YEAST EXTRACT, XANTHAN GUM, TOCOPHEROL-RICH EXTRACT, PAPRIKA EXTRACT (COLOR), SUNFLOWER LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.