Is Legendary Foods Nacho Cheese Popped Protein Chips, Nacho Cheese Dairy Free?
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Ingredients
PROTEIN BLEND (SODIUM CASEINATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, WHEY POWDER, SOLUBLE CORN FIBER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, SALT), SPICE, SUGAR, YEAST EXTRACT, XANTHAN GUM, TOCOPHEROL-RICH EXTRACT, PAPRIKA EXTRACT (COLOR), SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.