Is Legendary Foods Ranch Popped Protein Chips, Ranch Vegan?
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Why it's not vegan
- cream
- non-fat milk
- contains less than 2% of the following: sour cream
- sour cream
- milk
- buttermilk powder
- nonfat dry milk
- whey protein isolate
- xanthan gum
- natural flavors
- calcium caseinate
- +2 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
PROTEIN BLEND (SODIUM CASEINATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, ONION POWDER, SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), TOMATO POWDER, BUTTERMILK POWDER, GARLIC POWDER, NONFAT DRY MILK, MILK, SUGAR, SPICE, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, MALIC ACID, SOY LECITHIN, PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch