Is Legendary Foods Strawberry Tasty Pastry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey protein isolate
  • micellar casein
  • glycerin
  • gelatin
  • natural flavors
  • collagen peptides

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Flour, Protein Blend .. (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, High Oleic Sunflower Oil, Soluble Corn Fiber, Allulose, Cellulose, Palm Oil. Contains Less Than 2% Of: Dried Strawberries, Vanilla Extract, Strawberry Extract, Gum Arabic, Sea Salt, Baking Soda, Gelatin, Citric Acid, Xanthan Gum, Sunflower Lecithin, Modified Food Starch, Glycerin, Fd& Red No. 40, Fd&c Yellow No. 5, Fd&c Yellow No. 6, Fd&c Blue No. 1, Sucralose, Sodium Alginate, Natural Flavors. Contains: Almonds, Milk.

Check Legendary Foods Strawberry Tasty Pastry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
FruityVanillaSweet
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep