Is Legendary Foods Strawberry Tasty Pastry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Flour, Protein Blend .. (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, High Oleic Sunflower Oil, Soluble Corn Fiber, Allulose, Cellulose, Palm Oil. Contains Less Than 2% Of: Dried Strawberries, Vanilla Extract, Strawberry Extract, Gum Arabic, Sea Salt, Baking Soda, Gelatin, Citric Acid, Xanthan Gum, Sunflower Lecithin, Modified Food Starch, Glycerin, Fd& Red No. 40, Fd&c Yellow No. 5, Fd&c Yellow No. 6, Fd&c Blue No. 1, Sucralose, Sodium Alginate, Natural Flavors. Contains: Almonds, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar