Is Legendary Milk Liquid Gold Optimize Breast Milk Production Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

Why it's not vegan

  • organic goat's rue

organic goat's rue

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Goat's Rue (Galega officinalis) (herb)*, Organic Milk Thistle (Silybum marianum) (seed)*, Organic Shatavari (Asparagus racemosus) (root)*, Organic Fennel (Foeniculum vulgare) (seed)*, Organic Alfalfa (Medicago sativa) (leaf)*, Organic Anise (Pimpinella anisum) (seed), Organic Capsule (Pullilan).

Check Legendary Milk Liquid Gold Optimize Breast Milk Production against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Capsule

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go