This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Legendary Smithfield® Deli Meats Smoked Honey Cured Ham Package, Deli Sliced Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Honey, Dextrose, Salt, Contains 2% Or Less Of: Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Potassium Lactate, Sodium Diacetate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Legendary Smithfield® Deli Meats Smoked Honey Cured Ham Package, Deli Sliced is available at 1 retailer

Walmart

About this product

Meat · Slice

Flavor
SmokySavorySaltySweet
Texture
TenderJuicy
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? Legendary Smithfield® Deli Meats Smoked Honey Cured Ham Package, Deli Sliced | Spoonful