Is Leggo's Australian Tomato Passata Sauce With Italian Herbs 700g Low FODMAP?
Description
Smooth, vibrant passata offers a balanced savory-acidic flavor with subtle herbaceous notes and a thick, pourable texture. Commonly used as a pasta base, pizza sauce, soup thickener and simmered for stews; reviewers note consistent texture, convenient jar size and dependable flavor for everyday cooking. Across many households and kitchens nationwide.
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Description
Smooth, vibrant passata offers a balanced savory-acidic flavor with subtle herbaceous notes and a thick, pourable texture. Commonly used as a pasta base, pizza sauce, soup thickener and simmered for stews; reviewers note consistent texture, convenient jar size and dependable flavor for everyday cooking. Across many households and kitchens nationwide.
Ingredients
Tomatoes (80%) (reconstituted, crushed), tomato paste (18%), salt, italian herb seasoning (contains parsley, onion, garlic, capsicum), basil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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