Is Leggo's Bolognese With Bacon Flavour Chunky Tomato & Herbs Pasta Sauce Low FODMAP?
Description
Rich, smoky-savory sauce with pronounced herb notes and a chunky, thick tomato texture; shoppers often use it to dress pasta, lasagne, casseroles and as a pizza base. Reviewers commonly cite robust flavor and satisfying chunkiness, convenience for quick meals, reheating ease, and occasional comments about variable seasoning reported between jars.
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Description
Rich, smoky-savory sauce with pronounced herb notes and a chunky, thick tomato texture; shoppers often use it to dress pasta, lasagne, casseroles and as a pizza base. Reviewers commonly cite robust flavor and satisfying chunkiness, convenience for quick meals, reheating ease, and occasional comments about variable seasoning reported between jars.
Ingredients
Tomato puree (78%) (from paste), diced tomatoes (9%), vegetables (onion, carrot), thickener (1442), sugar, yeast extract, garlic, salt, natural flavor, spices, herbs (parsley, oregano, rosemary, thyme). May be present: almond, cashew, soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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