Is Leggo's Fresh Carbonara Sauce 450g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • hickory smoked bacon
  • natural flavour
  • parmesan cheese
  • 1422
  • dextrose

hickory smoked bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig.

Note by Rhyan Geiger, RDN

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Ingredients

Milk (36%), water, hickory smoked bacon (10%) [por,k, water, salt, dextrose (maize), mineral salts (4,51, 452), antioxidant (316), preservative (250), h,ydrolysed vegetable protein (maize), yeast extract,], thickened cream (9%) [cream (contains milk), mi,neral salts (450, sodium bicarbonate), stabiliser,(400)], onion, thickener (1422), parmesan cheese (,2%) (contains milk), milk powder, salt, canola oi,l, garlic, parsley, wheat flour, natural flavour,,thickeners (xanthan gum, guar gum), natural preser,vative (nisin), black pepper.

Check Leggo's Fresh Carbonara Sauce 450g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Leggo's Fresh Carbonara Sauce 450g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle

Flavor
SavoryGarlickySalty
Texture
Creamy
Commonly used for
CookingMeal PrepToppingLunch