Is Leggo's Fresh Creamy Tomato Sauce 250g Dairy Free?

Ingredients

Diced tomato (63%), thickened cream (12%) [cream (contains milk), mineral salts (450, sodium bicarbonate), stabiliser (400)], onion (7%), tomato paste (5%), mozzarella cheese (2%) (contains milk), cornflour, garlic, salt, butter (contains milk), olive oil, parmesan cheese (contains milk) herbs (basil, oregano), brown sugar, food acid (citric), natural preservative (nisin), wheat flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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