Is Leggo's Mushroom Bolognese With Chunky Tomato & Herbs Pasta Sauce 500g Low FODMAP?
Description
Ready-to-use pasta sauce offers earthy, savory depth with tangy brightness and herbaceous finish. Chunky texture provides pieces and a thick mouthfeel, suitable for tossing with pasta, layering in bakes, or simmering with proteins and vegetables. Reviewers commonly note consistent chunkiness, convenient packaging, and satisfying flavor balance; some report variable seasoning.
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Description
Ready-to-use pasta sauce offers earthy, savory depth with tangy brightness and herbaceous finish. Chunky texture provides pieces and a thick mouthfeel, suitable for tossing with pasta, layering in bakes, or simmering with proteins and vegetables. Reviewers commonly note consistent chunkiness, convenient packaging, and satisfying flavor balance; some report variable seasoning.
Ingredients
Tomatoes (69%) (reconstituted, diced), tomato paste (10%), mushroom (8%), vegetables (6%) (onion, carrot), sugar, thickener (1442), canola oil, yeast extract, salt, garlic, herbs (parsley, oregano, rosemary, thyme), natural mushroom flavour, pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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