Is Leggo's Pesto Traditional Basil jar 190g Gluten Free?

Description
Herbaceous, savory spread with a pronounced umami tang and slightly oily mouthfeel; texture is smooth with occasional fine graininess. Commonly stirred into hot pasta, spread on sandwiches, dolloped on pizza or used as a sauce base. Reviewers cite authentic flavor and convenience, though some note variable seasoning and oil separation.

Description
Herbaceous, savory spread with a pronounced umami tang and slightly oily mouthfeel; texture is smooth with occasional fine graininess. Commonly stirred into hot pasta, spread on sandwiches, dolloped on pizza or used as a sauce base. Reviewers cite authentic flavor and convenience, though some note variable seasoning and oil separation.
Ingredients
Basil (34%), water, vegetable oils (canola oil, sunflower oil), pecorino cheese (9%) (milk, salt, cultures, enzymes, tapioca starch, whey powder), nuts (6%) (almonds, cashews), garlic (2%), salt, natural flavour (contains milk), sugar, food acid (lactic), fruit fibre, vegetable fibre. Contains tree nuts and milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


