Is Leggo's Ravioli Beef Tomato & Parmesan 360g Dairy Free?

Ingredients

Flour (48%) (Wheat Flour, Durum Wheat Semolina), W,ater, Beef (12%), Breadcrumbs (Wheat Flour, Yeast,,Sugar, Salt, Canola Oil), Vegetables (4%) (Carrot,, Onion), Tomato Paste (3.5%), Egg, Canola Oil, Sa,lt, Parmesan Cheese (1%) (contains Milk), Flavour,(contains Wheat, Milk), Yeast Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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