Is Leggo's Tomato & Barossa Shiraz Gourmet Pasta Sauce Vegan?

Ingredients

Tomatoes (79%) (crushed, Diced, Puree From Paste), Canola Oil, Caramelised Onion (onion, Canola Oil, Sugar), Red Wine (5%) (australian Shiraz Red Wine (contains Egg, Milk, Preservatives (220, 223)), Thickener (1442), Salt, Herbs (0.06%) (bay Leaf, Parsley), Food Acid (lactic), White Pepper. Contains Egg, Milk. May be present Almond, Cashew, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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