Is Leggo's Tomato & Smoked Cheddar Gourmet Pasta Sauce Dairy Free?

Ingredients

Tomatoes (82%) (crushed, Diced, Puree From Paste), Canola Oil, Caramelised Onion (onion, Canola Oil, Sugar), Smoked Cheddar Cheese (2.5%) (contains Milk, Preservative (200)), Thickener (1442), Salt, Herbs (0.06%) (bay Leaf, Parsley), Food Acid (lactic), White Pepper. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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