Is Legion Pulse Stim-Free Pre-Workout Drink Fruit Punch Vegan?

Ingredients

Calcium, Sodium Citrate, Sodium Chloride, Tripotassium Citrate Monohydrate, L-Citrulline DL-Malate 2:1, CarnoSyn Beta-Alanine, Betaine Anhydrous, AlphaSize Alpha-Glyceryl Phosphoryl Choline (GPC), Swerve Natural Sweetener (Erythritol, Oligosaccha), Calcium Carbonate, Silica, Natural Flavors, Stevia Leaf Extract, Silicon Dioxide, Red Beet (For Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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