Is Legion Whey+ Whey Protein Powder Strawberry Banana Vegan?

Ingredients

Calcium, Potassium, Non-gmo Whey Protein Isolate, Non-gmo Maltodextrin, Natural Flavors, Xanthan Gum, Sunflower Lecithin, Salt. Ovasweet (stevia Extract, Dextrin), Stevia (stevia Rebaudiana) Leaf Extract, Red Beet Juice Powder (for Color). Contains Milk. This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk. Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Soybeans And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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