Is Legion Whey+ Whey Protein Powder Strawberry Banana Dairy Free?

Ingredients

Calcium, Potassium, Non-gmo Whey Protein Isolate, Non-gmo Maltodextrin, Natural Flavors, Xanthan Gum, Sunflower Lecithin, Salt. Ovasweet (stevia Extract, Dextrin), Stevia (stevia Rebaudiana) Leaf Extract, Red Beet Juice Powder (for Color). Contains Milk. This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk. Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Soybeans And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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