Is Legion Whey+ Whey Protein Powder Strawberry Banana Gluten Free?

Ingredients

Calcium, Potassium, Non-gmo Whey Protein Isolate, Non-gmo Maltodextrin, Natural Flavors, Xanthan Gum, Sunflower Lecithin, Salt. Ovasweet (stevia Extract, Dextrin), Stevia (stevia Rebaudiana) Leaf Extract, Red Beet Juice Powder (for Color). Contains Milk. This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk. Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Soybeans And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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