Is Legit Pepperoni Pizza, Pepperoni GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- pepperoni
- pork
- parmesan cheese
- cheese cultures
- pasteurized cow's milk
- tomato paste
- tomato puree
- pasteurized milk
- +1 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST [WHEAT FLOUR, WATER, PALM OIL (PALM OIL, NATURAL FLAVOR, BETA CAROTENE {COLOR}), SALT, YEAST, NATURAL FLAVOR, SOY LECITHIN], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SALT, SUGAR, SPICES), EXTRA VIRGIN OLIVE OIL), PEPPERONI [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE (PRESERVATIVE), BHA (TO PROTECT FLAVOR), BHT (TO PROTECT FLAVOR), CITRIC ACID (TO PROTECT FLAVOR)], PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SÃLT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen