Is Lehi Valley The Original Trail Mix Gluten Free?

Ingredients

Candy Coated Chocolate (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Colors (Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel), Corn Syrup, Wax & Dextrin), Raisins (Sunflower, Canola Oil), Peanuts (Peanut Oil, Salt), Almonds (Peanut Oil, Salt), Cashews (Peanut Oil, Salt), Contains Milk, Soy, Peanuts, Almonds, Cashews, Manufactured On Shared Equipment, May Contain Trace Amounts Of Brazil Nuts, Filberts, Pecans And Walnuts, Packaged In A Facility That Processes Peanuts, Tree Nuts, Milk, Egg, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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