Is Lehi Valley The Original Trail Mix Vegan?

Ingredients

Candy Coated Chocolate (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Artificial Colors (Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel), Corn Syrup, Wax & Dextrin), Raisins (Sunflower, Canola Oil), Peanuts (Peanut Oil, Salt), Almonds (Peanut Oil, Salt), Cashews (Peanut Oil, Salt), Contains Milk, Soy, Peanuts, Almonds, Cashews, Manufactured On Shared Equipment, May Contain Trace Amounts Of Brazil Nuts, Filberts, Pecans And Walnuts, Packaged In A Facility That Processes Peanuts, Tree Nuts, Milk, Egg, Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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