Is Lemme Sleep Sleep Sleep Tight Gummies Melatonin and Magnesium Dairy Free?

Ingredients

Melatonin, L-Theanine, Magnesium, Sodium, Proprietary Herbal Blend 25 mg: Chamomile Extract (Matricaria chamomilla, flower), Elderberry Extract (Sambucus nigra, fruit), Lavender Extract (Lavandula officinalis, aerial parts). Organic Tapioca Syrup, Organic Cane Sugar, Water, Contains Less Than 2% Of: Citric Acid, Coconut Oil, Carnauba Wax, Fruit And Vegetable Juice (color), Natural Flavor, Pectin, Sodium Citrate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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