Is Lemnos Flavoured Cheese Melon & Mango Wheel 125g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried mango
- mango
- diced almonds
- dried coconut
dried mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese, Cream, Salt, Vegetable Gum , Starter Culture), Dried Coconut, Dried Mango, Sugar, Mango , Citric Acid , ), Dried Cantaloupe, Sugar, Cantaloupe , Acidity Regulator , Flavour, ), Dried Papaya, Sugar, Papaya , Acidity Regulator , ), Diced Almonds, Sorbic Acid
Check Lemnos Flavoured Cheese Melon & Mango Wheel 125g against your own diets in the app.
Take it with you
Scan to open Lemnos Flavoured Cheese Melon & Mango Wheel 125g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
President Cheese Brie Soft-Ripened Always Creamy Mini Wheel - 8 Oz
WILD BERRY + TROPICAL BITE SIZE CANDIES, PINEAPPLE PASSIONFRUIT, BANANA BERRY, KIWI LIME, MANGO TANGLE, STRAWBERRY STARFRUIT, MELON BERRY, BERRY PUNCH, STRAWBERRY, WILD CHERRY, RASPBERRY
WILD BERRY + TROPICAL BITE SIZE CANDIES, PINEAPPLE PASSIONFRUIT, BANANA BERRY, KIWI LIME, MANGO TANGELO, STRAWBERRY STARFRUIT, MELON BERRY, BERRY PUNCH, STRAWBERRY, WILD CHERRY, RASPBERRY
GUMMY N' SOFT CANDY!, GRAPE, STRAWBERRY, MANGO AND MELON
M&S Mango, Melon & Watermelon
Where to buy
Lemnos Flavoured Cheese Melon & Mango Wheel 125g is available at 1 retailer
About this product
Cheese · Piece