Is Lemnos Flavoured Cheese Melon & Mango Wheel 125g Vegan?
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Why it's not vegan
- cream
- cream cheese
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
Cream Cheese, Cream, Salt, Vegetable Gum , Starter Culture), Dried Coconut, Dried Mango, Sugar, Mango , Citric Acid , ), Dried Cantaloupe, Sugar, Cantaloupe , Acidity Regulator , Flavour, ), Dried Papaya, Sugar, Papaya , Acidity Regulator , ), Diced Almonds, Sorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Lemnos Flavoured Cheese Melon & Mango Wheel 125g is available at 1 retailer
About this product
Cheese · Piece