Is Lemnos Marinated Fetta Chilli & Thyme 300g Vegan?
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Ingredients
Smooth Fetta, Milk, Vegetable Oil, Salt, Lactic Cultures, Microbial (Non-animal) Rennet), Marinade, Vegetable Oils, Dried Herbs And Vegetables (Thyme , Chilli , Bay Leaf, Black Pepper, Lemon Peel), Natural Colours (140, 160A))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.