Is Lemon and White Chocolate Cheesecake Slice GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- white chocolate
- mascarpone cheese
- cocoa butter
- white chocolate curls
- full fat soft cheese
- lemon juice
- skimmed milk powder
- whole milk powder
- milk
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron Niacin, Thiamin), Palm Oil, Wholemeal Wheat Flour, Rapeseed Oil, Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Inverted Sugar Syrup, Salt), Whipping Cream (Milk), REDUCED FAT SOFT CHEESE (MILK) (12%), LEMON JUICE (SULPHITES) (10%), Sugar, FULL FAT SOFT CHEESE (MILK) (4%), Butter (Milk), Pasteurised Egg, MASCARPONE CHEESE (MILK) (2.5%), WHITE CHOCOLATE CURLS (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), WHITE CHOCOLATE (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), Water, Fructose, Maize Starch, Inverted Sugar Syrup, Milk, Lemon Juice Concentrate, Modified Maize Starch, Rapeseed Oil, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid; Flavouring. ALLERGY ADVICE:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →