Is Lemon bar Vegan?


Ingredients
Whey protein blend (whey protein concentrate, whey protein isolate), corn starch, vegetable oil (palm kernel oil, palm oil, shea oil, sunflower oil, canola oil), sugar, maltitol, dextrose, nonfat dry milk, milk protein concentrate, natural flavors, gum arabic, soy lecithin, salt, soy protein isolate, egg whites, tapioca starch, glycerin, cocoa (processed with alkali), polydextrose, water, brown sugar, sweetened condensed milk (milk, sugar), invert sugar, corn syrup, rice flour, potato flour, baking soda, sodium bicarbonate, cellulose gel, cellulose gum, soy lecithin, natural flavors, citric acid, malic acid, sodium citrate, lactic acid, sodium alginate, pectin, sodium phosphate, modified cellulose, gum acacia, natural color (annatto extract), coconut oil, natural flavors, organic apple cider vinegar, natural flavors added to enhance freshness, ascorbic acid (vitamin C).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


