Is LEMON BASIL CHICKEN Vegan?
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Ingredients
RICE: WATER, WHITE RICE, LEMON BASIL SAUCE: WATER, BASIL, ONIONS, CREAM (MILK), BUTTER, GARLIC, RICE STARCH, LEMON FLAVOR (LEMON PEEL, LEMON OIL), SEA SALT, INULIN, FLAVORS, VITAMIN & MINERAL PREMIX (CALCIUM CARBONATE, FERROUS SULFATE, NIACINAMIDE. THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3), LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, SEASONED CHICKEN: WHITE MEAT CHICKEN, WATER, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.