Is LEMON BASIL PESTO TORTELLINI GERD Friendly?
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Why it's not GERD friendly
- lemon extract
- parmesan cheese
- lemon juice concentrate
- romano cheese
- citric acid
- ricotta cheese
- garlic
- white vinegar
- white wine vinegar
- milk
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TORTELLINI [PASTA (DURUM SEMOLINA, WATER, EGG WHITE, LIQUID WHOLE EGG), FILLING (RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, CITRIC ACID, SALT), TOASTED WHEAT CRUMBS, SEASONING, PARMESAN AND ROMANO CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), SALT, PARSLEY)], PESTO (BASIL, CANOLA OIL), PARMESAN CHEESE (MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), WATER, CANOLA OIL, WHITE WINE VINEGAR, WHITE VINEGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Dried, Piece