Is LEMON BEET CRAFT HUMMUS, LEMON BEET Vegan?
Description
Bright citrus notes and mild earthy sweetness combine with a smooth, slightly chunky texture that spreads and dips easily. Common uses include crackers, sandwiches, and vegetable platters. Reviewers frequently cite vibrant color, balanced flavor, and convenient packaging, while a few note variable saltiness or sweetness between batches, occasionally noted online.
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Description
Bright citrus notes and mild earthy sweetness combine with a smooth, slightly chunky texture that spreads and dips easily. Common uses include crackers, sandwiches, and vegetable platters. Reviewers frequently cite vibrant color, balanced flavor, and convenient packaging, while a few note variable saltiness or sweetness between batches, occasionally noted online.
Ingredients
Chickpeas, Water, Beets, Organic Sunflower Oil, Fresh Cold-pressed Lemon Juice, Tahini, Salt, Distilled Vinegar, Fresh Raw Garlic, Crushed Red Pepper Flakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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