Is Lemon Black Tea Teafresher Dairy Free?

Ingredients

MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, NATURAL LEMON AND TEA FLAVORS (WITH OTHER NATURAL FLAVORS), CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), ORGANIC REBAUDIOSIDE A (FROM ORGANIC STEVIA LEAF), APPLE AND HIBISCUS CONCENTRATE (COLOR), DECAFFEINATED BLACK TEA (LEAF) POWDER, ZINC CITRATE AND MANGANESE CITRATE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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