Is LEMON BLUEBERRY BREAD PUDDING Alpha-Gal Friendly?

Ingredients

LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), LIQUID EGG, WATER, SUGAR, BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER], AZODICARBONAMIDE), BLUEBERRIES, MODIFIED FOOD STARCH, LEMON EXTRACT (ALCOHOL, WATER, OIL OF LEMON), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR), POTASSIUM SORBATE, SODIUM BENZOATE, NISIN. YELLOW FOOD COLOR (FD&C YELLOW 5, WATER, CITRIC ACID, SODIUM BENZOATE]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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