Is LEMON BLUEBERRY BREAD PUDDING Vegan?

Ingredients

LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), LIQUID EGG, WATER, SUGAR, BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], SODIUM STEAROYL LACTYLATE, GUAR GUM, DATEM, ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER], AZODICARBONAMIDE), BLUEBERRIES, MODIFIED FOOD STARCH, LEMON EXTRACT (ALCOHOL, WATER, OIL OF LEMON), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR), POTASSIUM SORBATE, SODIUM BENZOATE, NISIN. YELLOW FOOD COLOR (FD&C YELLOW 5, WATER, CITRIC ACID, SODIUM BENZOATE]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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